The top gadgets you need to achieve your health and fitness goals at home this January – Sunday World

January 3, 2022 by No Comments

The new year tends to be the time we think about setting new goals to achieve or maintain a healthier lifestyle.

aybe you want to exercise more and get fitter, or perhaps you want to plan out your daily meals a little bit better, so that your diet is more nutritious.

There’s no doubt that Covid-19 has made us all more conscious about our health. And, according to the Healthy Ireland Survey 2021 – based on 7,454 interviews conducted with a representative sample of the population aged 15 and older living in Ireland – 90pc of Irish people indicate a desire to make at least one change in their lives to improve their health and wellbeing.

There are many ways to get started and to stay on track with your healthy eating and fitness goals. One such way is through health tech.

Currys has a range of gadgets in their health and fitness range, available both in-store and online, to help you get motivated and stay healthy at home in the new year. And there are some great deals on these gadgets, with massive savings to be made in their January Mega Sale.

Here, we compile a list of health tech and smart appliances available at Currys to assist you on your wellbeing journey…

Smartwatches and fitness trackers

According to the Teneo Sport and Sponsorship Index, more than one-in-three Irish adults now use fitness tracking devices. Fitness trackers make it easy to monitor your health and improve your performance. The innovative gadgets can monitor everything from heart rate and calories burned to steps taken and hours slept.

Currys have a range of fitness trackers, including the popular Fitbit, and they come as watches, bracelets and clip-ons and connect wirelessly to your smartphone, tablet or app device via Bluetooth or NFC. Sync your tracker up with fitness apps to keep on top of your fitness goals.

Currys also has a selection of smartwatches available. Sync your phone or tablet to Bluetooth or NFC, and you can easily take a call from your wrist, as well as send messages or listen to music, while also tracking your exercise.

Jaimie Cantwell, Head of Commercial at Currys Ireland, “From a smart fitness perspective, Fitbit and Garmin will be top of our deals list for the January Sale. Although more consumers are trading up in this area, a large part of the market is still looking for value in this space and opting for more mid-priced products.”

Here are some of the amazing deals available to shop at Currys:

Get the Fitbit Versa 3 for only €189, saving €40.

Or check out the HUAWEI Watch GT 3 Active for €239.

Headphones

No better way to get motivated than listening to some uplifting music. Currys have a range of headphones to suit all kinds of listeners, including sports headphones. Their sports headphones are perfect for keeping the pace up when exercising thanks to sweat-proof materials and ergonomic designs such as ear-tip wings. Ear-tip wings keep the headphones sitting comfortably in your ears.

Jaimie says “With headphones, premium brands such as Apple, Sony and Beats are the bestsellers, with Bluetooth headphones still proving to be the most popular segment in the market.”

There are some great deals on headphones on the Currys site, for example, the Sony Wireless Bluetooth Noise-Cancelling Sports Earbuds are now €139, saving €50.

Or, save an incredible €70 with the LG TONE Free UFP5 Wireless Bluetooth Noise-Cancelling Earbuds, …….

Source: https://www.sundayworld.com/incoming/the-top-gadgets-you-need-to-achieve-your-health-and-fitness-goals-at-home-this-january-41160398.html

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